The Community Lift-Off is a recurring “open-mic” style event for lifters of all levels. Unlike a structured session with a coach leading a group through movements, this is a dedicated window where our head trainers are stationed on the floor specifically to act as on-demand spotters and technique consultants. Whether you’re trying to hit a new PR and need a safe spot, or you’ve always been curious about how to use the hack squat machine, these three blocks are the time to get expert eyes on your lift without booking a private session.