GROUP TRAINING CLASSES
Group training classes offer exercises for all levels! Whether a beginner or an experienced gym goer, we ensure that our movements match your skill levels and fitness goals.
We offer classes Monday through Saturday, each day targeting different areas of the body. Check out our schedule below or give us a call to learn more!
Our mission is to help you use this resistance training method to increase your maximal strength and lean mass with exercises such as squat, bench press, deadlift and more.
Our vision is to create a Power Building community that incorporates our team of athletes who strive to be as strong as they can be, and our skillful Active Body Fitness coaches who provide guidance and optimism.